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Winter Safety for Older People Living at Home
Cold weather increases risks of falls, respiratory illness, and isolation.
Key steps:
- Keep the main living areas warm (ideally at least 18–21°C).
- Check heating systems and carbon monoxide alarms.
- Encourage layered clothing and warm drinks.
- Clear paths of ice or leaves and ensure outdoor lights work.
- Stock easy meals and medications in case of bad weather.
- Maintain regular contact — isolation can worsen in winter.
Carers can help with these practical tasks and spot early signs of illness. Many agencies offer increased visit frequency during cold snaps if needed.
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